FIND OUT HOW TO FIND HIRE AND WORK WITH THE BEST LOCAL SPORTS MASSAGE THERAPIST

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy takes place anywhere between two days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to stand up to physical exertion.It increases flexibility and lowers the tension hormonal agents in the body such as adrenalin